ROME Authentic Justin Faulk Jersey , May 16 (Xinhua) -- Italy's gross domestic product (GDP) grew moderately in the first quarter of the year against the previous three months, the National Institute of Statistics (ISTAT) said on Tuesday.

The seasonally-adjusted GDP between January and March increased by 0.2 percent compared to the fourth quarter of 2016, according to ISTAT.

It also grew by 0.8 percent compared to the same quarter of 2016.

The industrial sector contracted in the first three months of this year, while services and agriculture were positive.

The Italian economy had expanded by 0.2 percent also in the last three months of 2016 compared to the third quarter of 2016.

Other major economies in Europe posted a larger growth. On a quarterly basis, the GDP increased by 0.8 percent in Spain, 0.6 percent in Germany, and 0.3 percent in both France and Britain.

On a year-to-year basis, it grew by 3.0 percent in Spain, 2.1 percent in Britain, and by 1.7 percent in Germany, while France posted 0.8 percent, the same as Italy.

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Every now and then, people get frustrated in their daily lives. Their frustration may be caused by a lot of things that happen to them in their daily life. It might be due to an unresolved issue in their current lifestyle. It might also be due to their relationship with their friends, family members, colleagues, or special people.

If the person is feeling frustrated, it is only natural for them to learn more about how they should be able to deal with such problems. The person should know more about these methods for dealing with their frustrations so they can stop themselves from getting depressed, which is oftentimes the cause for cloudy judgments.

Since getting frustrated is not really a good thing especially when dragged on for too long, the person should know some proper tips for clearing their heads. The good thing about doing this is that they can take a good look at their problems. They might be able to find a new solution or approach to their problems when they have a clear head.

It is a good thing that there are lots of things that they can do for this. For the things that they can do, they should be able to choose from a wide range of options for their activities. If the person really wants to get rid of their frustrations, here are some of the perfect examples that they can take advantage of.

First of all, being able to move the body is a good thing. They should try to sweat around to get rid of their frustrations. That is why it is the most suitable for the person to pick walking or jogging as their activity. They should be able to clear their head easily when they walk or job for a few minutes when they are feeling frustrated.

Going for a sports activity will certainly help them out a lot. This should give them an insight on what they can do for clearing their minds and at the same time keeping their body healthy. They should try to look for some sports activity that they can do and incorporate it into their schedule. There are lots to choose from nowadays.

There are others who prefer some mellow activities for clearing their heads. To these people, the best option for them is to listen to music. They can take advantage of the calming effect that the said option has for them. Their emotions will be easily cleared and calmed when they hear their loved song playing.

Aside from listening to music, there are some people who likes to be calmed down by reading good books. Although this might not be a good option for others because they keep getting distracted by their thoughts, there are those people who easily get lost in the world of the books. They can forget everything with this.

There is also the option of going for meditation. It is oftentimes used by some people who cannot deal with their own frustration without going for the extremes. If this is the case, then meditation is certainly the best way for them to see things without causing too much trouble.

You can visit the website wwwakafrustration for more helpful information about How To Properly Deal With Frustration

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A FORMER bartender working in London has come forward with further sexual assault allegations against Kevin Spacey.

In a video interview with the BBC, Kris Nixon said he was working at a bar which was a regular hangout for staff at the Old Vic theater, where Spacey was creative director. One night roughly 10 years ago, he said, the actor came to the bar for a post-performance party, which then moved to his penthouse for an afterparty.

“I was sitting on a sofa with my then sort-of girlfriend. She got up to get a drink, and Kevin Spacey sat down on the sofa next to me,” Nixon said. “He then reached over, grabbed my penis and said insulting words.”

Nixon claimed he promptly left the party but was propositioned again in his pub a couple of weeks later, when Spacey confronted him in the basement stockroom.

“He reached forward, grabbed my waistband and said something to the effect of, ‘I can make it up to you,’ or, ‘Let me make it up to you’,” Nixon said, adding that he pushed Spacey aside.

Nixon’s claims add to a growing chorus of allegations against Spacey. (SD-Agencies)

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