Teeth whitening in the UK is still a relatively new concept but in the USA our American colleagues are so far ahead of the brits when it comes to integrating whiter teeth in to the everyday lifestyle.

You only have to see posts and forums on the internet and the USA is mad about the look and colour of their teeth and rightly so. In many parts of the USA like California or Florida they have great weather for vast periods of the year and this outdoor lifestyle means with tanned skin the desire for whiter teeth is higher than the colder regions where people spend more time inside.

Also the stars on TV in the USA have perfectly formed Red Auerbach Jersey , looking and bright white teeth that seem to look almost too white but these images on our screen and in glossy magazines is what everyday people desire and want to achieve.

Now we are going to advocate spending hundreds of pounds or dollars on expensive cosmetic dentistry we are talking about using a whitening product regularly enough to incorporate in to our everyday lifestyle and look at amazing but cost effective ways of keeping our teeth healthy and looking whiter.

So what we are saying is that the teeth are porous and this means we need to keep working at keeping them white as our diets tend to stain our teeth, whether that is our favourite Starbucks coffee or our favourite Chablis red wine!

Many of the cheaper home kit products are worth starting with to try and see how the teeth start to whiten. These types of kits which includes trays, laser lamps, whitening strips and pastes can be effective at the more surface staining and help to remove these quite easily. The more deeper staining is more challenging as this would have accumulated over a longer period of time and therefore the lower strength home kits might struggle against these stains.

If you are struggling to remove these deeper stains then try a professional system like laser Walter Brown Jersey , power or zoom whitening system which is more powerful and will whiten the deep more effectively but will also cost more money. The big benefit of these systems is they will whiten the teeth with big changes in just over one hours session but like they say you pay for what you get and this is true when it comes to the teeth whitening business.

Another more expensive but effective option is the bleaching trays supplied by the dentists. These trays are made to fit the mouth and teeth so they are comfortable to sleep in them overnight which slowly and gently whitens the teeth over a 14 days treatment period.

Once the deep staining is removed using the professional system then a home kit to maintain the whiteness results is a good idea and this is what the American public has done so you get a cheaper more resilient solution going forward ensuring the results are maintained and long lasting.

Teeth whitening is here to stay so ensure regular trips to the dentist to keep the teeth healthy and good luck!
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Tourists visit the Jiulong Waterfall in Luoping, a hot tourist destination in Yunnan province, in March. [Photo provided to China Daily]

More Chinese are realizing the shining side of Spring Festival's Golden Week's exorbitant travel costs－the following two months are a gilded age for budget excursions.

About 18 million Chinese traveled outside the mainland during March and April last year, a 20 percent increase over the same period in 2013 Robert Parish Jersey , says a Chinese travel expert, who granted an interview on condition of anonymity.

Going on the road in the off-season is a good way to grab great deals.

South Korea and Japan remained the top destinations for post-festival Chinese travelers last year, the expert says.

March and April make up the off-season, when prices bottom out annually Al Horford Celtics Jersey , according to Dai Yu, online travel-giant Ctrip's tourism department marketing director.

She explains the price should rebound in May from the first of that month－the May Day holiday－which is followed by summer vacations in schools.

Price cuts are fueled by airline and hotel discounts, Dai explains.

Many travel services are half-price, and some are 80 percent off Gordon Hayward Celtics Jersey , she says.

And it's a better time to visit some destinations.

Many cities in China, Japan and South Korea offer extraordinary tree blooms. And the rainy season ends in the United Arab Emirates, Mauritius and Turkey, Dai says.

"Tourists can also enjoy special festivals abroad Paul Pierce Celtics Jersey , such as the cherry-blossom festival in South Korea's Busan," Dai says.

Taiwan's springtime delivers blasts of Oriental cherry blooms at Ali Mountain and of red sandalwood in Kaohsiung.

Domestic travel agencies have launched much cheaper customized travel products.

Ctrip claims domestic long-distance travel and outbound trip prices have plunged after the festival. The booking rates for many outbound trips have exceeded 50 percent.

China CYTS Tours Holding Co also offers 50 percent discounts for many of its group-tour services, compared with the festival period.

Trips to China's neighboring countries, including South Korea Larry Bird Celtics Jersey , Thailand and Indonesia, have seen prices plummet. Those to countries further afield, including Australia, New Zealand and European locales Bill Russell Celtics Jersey , have seen prices slashed by 2,000 to 8,000 yuan ($320-1,300) Kyrie Irving Celtics Jersey , Dai says.

Ctrip's seven-day tour from Beijing to Indonesia's Bali now only costs about 4,000 yuan, after peaking at more than 21,000 yuan during Spring Festival.

Tourists can parasail and jet ski Al Horford Kids Jersey , and enjoy seascapes and polychromatic coral reefs at Pantai Tanjung Benoa, the island's southernmost tip.

The destination also offers beachside seafood barbeques at Jimbaran Beach. Or visitors can reverse roles and feed tropical fish from a boat.